Yoga is a gift

for your well-being!

Instructors for Serenity Yoga

Michael Little

Dena

Lorena Orozco

Juda May

Kasandra Lor

Mei Wong

Michelle Listiak

Omar Soto


Michael Little

Mike is a certified instructor and a registered Yoga Therapist who has been teaching for over 14 years. He has a passion for helping his students to improve and maintain their ranges of motion, flexibility, balance and strength. His classes are eclectic and he mixes in other body movement systems. His intention in every class is to work the entire body {toes to head} to release stress and maintain body functionality. He has done extensive studies and taken many classes in yoga therapy, anatomy, alignment, body mechanics, Anusara principles and other yoga styles. He is a 2nd degree black belt and taught martial arts for many years before coming to yoga.

As part of his Yoga Therapy practice, Mike also is available for reflexology, Marma Point Therapy and Thai Foot Massage.

Mike's classes will relax and energize you and are great for cross-training or enhancing a yoga practice.


Dena

Dena Swift - Is a 200 hour Certified, experienced instructor who has moved to Yuma from California. She is married to a pilot and has 2 children. You will enjoy her vinyasa style classes.

 


 


Lorena Orozco

Lorena is a certified, experienced Yoga instructor from Sonora, Mexico who teaches at the Instituto OM. She is married with 2 children. Her classes are traditional and vinyasa. You will enjoy her smile and gentle spirit.

 


Juda May

Juda has been practicing Qigong for over 20 years and is a certified Qigong instructor.  She has a background in Western and Eastern medicine and is certified in Reiki and massage.  She loves sharing this beautiful practice with her students.  You will love her gentle ways and patient teaching.


Kasandra Lor

Kasandra taught languages (French and English) near Vancouver BC for many years. In 1989, she left that profession and devoted her life to the healing arts including Reiki, Tai Chi Chiu and Yoga.

She is a Reiki Master and offers Reiki treatments in the beautiful, quiet, sacred space that is Serenity Yoga studio. She teaches Tai Chi Chiu which is a gentler, more therapeutic form of Tai Chi.

She has extensive knowledge and training in Yoga and is the Therapeutic Yoga teacher offering more gentle classes for seniors and persons with disabilities. Kasandra's welcoming and gentle spirit are evident in all she does.

Reiki and Tibetan Bowl Sound healing treatments are available at the studio by contacting Kasandra at (928) 210-5198


 

Mei Wong

Mei's background and commitment to the practice of Yoga has resulted from many years of studying, imbibing and sharing the vast field of knowledge that comes from the rich, ever-enduring field of Yoga.

She has been practicing Yoga since 1995 and has taught Yoga for 15 years when inspired by Stephanie Martin. Mei has extensive knowledge and training based on Anusara principles of alignment and body integration. She has travelled and studied extensively throughout the nation and honors the insights of many streams of wisdom that flow into the river of Yoga.


Michelle Listiak
Michelle's love for Yoga is evident in her teaching and extensive knowledge of Yoga, especially Anusara principles of alignment and body integration. She is ever a student of Yoga and is constantly going to workshops and seminars to improve her knowledge and skills. Michelle began Yoga to find balance in her job, her life and her health. At her first class, she was surprised that Yoga developed strength, as well as flexibility. Born and raised in Yuma she appreciates the beauty and tranquil spirit of the desert. She celebrates the spirit of nature through her Anusara Yoga practice and teaching.


Omar Soto
Omar is a certified 200 hour Yoga instructor who also teaches at Arizona Western College.  You will enjoy his easy-going manner and Zen-like teaching.


Serenity Yoga
720 East 22nd Street
Yuma, Arizona 85365
Michael Little
(928)941-1358

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