Serenity Yoga Class Schedule

Day Time Class Teacher
Monday

9:00 - 10:15am

11:00 - 12:00pm

5:45 - 6:45pm

Iyengar Yoga

Therapeutic Yoga (very gentle)

Yoga (All Levels)

Sharon

Kasandra

Mei

Tuesday

6:00 - 7:00am

9:00 - 10:00am

4:00 - 5:15pm



5:30 - 5:45pm

5:45 - 6:45pm

Early Bird Yoga

Yoga Tone (All levels)

Reiki Circle - Must have taken Reiki Level 1 to attend. Call Kasandra for details: 928-210-5198

ABS Class

Gentle Yoga

Mei

Mike

Kasandra

 

Mike

Mike

Wednesday 9:00 - 10:00am

11:00 - 12:00pm

5:30 - 6:45pm

7:00pm

Yoga (All Levels)

Therapeutic Yoga (very gentle)

Ivengar Yoga (All Levels) NEW

Meditation (info 928-210-5092)

Various

Kasandra

Sharon

Skyfox

Thursday

6:00 - 7:00am

9:00 - 10:00am

5:30 - 5:45pm

5:45 - 7:00pm

Early Bird Yoga

Yoga

ABS Class

Yoga (All Levels)

Mei

Mei

Mike

Mike

Friday

9:00 - 10:00am

11:00 - 12:00pm

12:15 - 1:15pm

5:45 - 6:45pm

Yoga Tone (All levels)

Therapeutic Yoga (very gentle)

Tai Chi Chih (gentle moves)

Yoga One

Mike

Kasandra

Kasandra

Mei/Mike

Saturday 9:00 - 10:00am

10:30 - 11:45am

Yoga Tune Up (all levels)

Ivengar Yoga (Introduction)

Mike

Sharon